Deploy Gitea via Helm chart with a repositories already uploaded

As Part of Trying to get GitOps working locally on my cluster; Everytime I deploy the cluster, I want to deploy Gittea, and I have a repo that I want to copy over, so that Gitea starts up with a prebuild repository?

Another part is that when I deploy I only have an admin user, Do I need to generate PAT(Access_TOKEN) no matter what or INTERNAL_TOKEN would replace that